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Janu Basti – Ayurvedic Knee Pain Treatment in Pune by Dr. Pradnya Dole
At Gynovita, we bring you authentic Ayurvedic therapies for lasting joint health. Dr. Pradnya Dole, an experienced Ayurvedic specialist, offers Janu Basti – a therapy designed to relieve knee pain, improve mobility, and prevent joint degeneration.
The term “Janu” means knee, while “Basti” refers to retaining a therapeutic substance. This treatment involves gently holding warm medicated oils or herbal decoctions over the knee joint to deeply nourish and rejuvenate.
Why Choose Janu Basti at Gynovita?
- Drug-Free, Non-Invasive & Safe
- Addresses the Root Cause, Not Just Symptoms
- Provides Long-Term Joint Protection
Benefits
- Relieves pain from osteoarthritis, rheumatoid arthritis, sports injuries, and post-surgical recovery
- Improves flexibility and joint movement
- Reduces swelling and stiffness by balancing Vata Dosha
- Lubricates and nourishes cartilage & ligaments
- Slows down degenerative joint changes
Procedure by Dr. Pradnya Dole
- Preparation – Knee area cleansed, dough ring made from black gram flour placed around the joint.
- Therapeutic Oil Retention – Warm medicated oil or herbal decoction poured inside and retained for 20–30 minutes.
- Post-Treatment Massage – Oil massaged into the joint for deeper absorption, followed by aftercare guidance.
Conditions We Treat
- Osteoarthritis
- Rheumatoid Arthritis
- Ligament Injuries
- Patellofemoral Pain Syndrome
- Post-Surgical Knee Rehabilitation
Meet Dr. Pradnya Dole – Your Ayurvedic Knee Health Expert
With years of experience in Ayurvedic medicine, Dr. Pradnya Dole combines traditional therapies with a holistic approach to restore your joint health naturally. At Gynovita, each treatment is personalized to your condition, ensuring the best possible results.